What To Eat In A Day For Weight Loss | Dr Mona Vand

Food & Meal Plans
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✩ MY PERSONAL MEDICINAL MUSHROOM FAVS! ✩
– Lion’s Mane: for when you need some help concentrating during work
– Chaga: for the morning to help start the day off right – Cordyceps: before being active (or for an energy boost without the caffeine!)
– Reishi: in the evening as the best kind of nightcap
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NOTE: All of the mushrooms can also be consumed throughout the day, whenever they are needed most! The entire Four Sigmatic catalog is vegan, gluten-free and super affordable! ** International shipping is available.**

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