MEAL PREP – high protein meals for fat loss

Food & Meal Plans
3 meal prep meals that will keep you satiated during your calorie deficit. Try Squarespace and receive 10% off ➡  http://squarespace.com/rachelaust

Lemon Garlic Baked Basa ➡ https://eatrunlift.me/eat-run-lift/lemon-garlic-basa
Sweet Potato Black Bean Chilli ➡ https://eatrunlift.me/eat-run-lift/sweet-potato-bean-chili
Zucchini Chicken Fritters ➡ https://eatrunlift.me/eat-run-lift/zucchini-chicken-fritters

In today’s meal prep video we are going to be putting together three high protein, low calorie meals which are very simple to cook and still tasty meal ideas – great for during a calorie deficit or fat loss. High-protein meal prep, easy cooking ideas, meals for fat loss, meal prep for fat loss, meal prep for muscle gain.

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