MEAL PLAN FOR MAXIMUM WEIGHT LOSS + MY BIGGEST TIPS!

Food & Meal Plans
My comprehensive weight loss video course –
www.eatmoreweighless.co

🍜Free Vegan Weight Loss Recipes – https://highcarbhannah.co/recipes/

β˜… MY BEST SELLING WEIGHT LOSS GUIDE – http://highcarb.co/lean
β˜… WHOLE FOODS RECIPE BOOKS http://highcarb.co/ebooks

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RECIPES!
Apple Oatmeal
1 large apple cut into small pieces
1/2 tsp cinnamon
1/2 cup oats (or more if you want)
1 cup water or water thats been steeped in your fav tea
1/4 cup soy milk
2 tbsp raw buckwheat and coconut flakes
2 tbsp maple syrup

Add apple into a pan over medium heat with a little water and cinnamon and cook 3-4 minutes. (steep your tea while you do this) Next add in your water and oats and cook another 7-10 minutes or until the oats are as thick as you like and the apples are soft. Place into a bowl and top with the rest of ingredients.
Red lentil chili – https://highcarbhannah.co/recipes/red-lentil-chili/
Lentil Loaf – https://highcarbhannah.co/recipes/vegan-lentil-loaf/

β˜… Not losing weight on a plant-based diet?
Get our FREE Weight Loss Cheat Sheet – http://highcarb.co/cheatsheet

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