Let’s do this special Diwali transformation challenge in November. One movement that will target ur full body weight loss. #festivalworkout I make youtube videos on fitness, beauty & lifestyle.Sharing parts of my life & experience/learning/research with you all. Disclaimer – I am not fitness trainer or nutritionist/dietician but yes I am a student now of
Exercise and Fitness
Seated workouts are versatile because they can be performed by people of all fitness levels, and those with limited mobility don’t have to be excluded from the equation. That’s something Aaron Sloan, head coach and owner of Engine Room Boxing in Tulsa, OK, believes in — bringing fitness to people of various abilities. He’s a