Month: May 2021

I made it to 24 days and lost over 17lbs. I’m so proud of myself. I’ve not only got my weight back down but I also found my happiness! Watch ALL my Smoothie diet updates https://www.youtube.com/playlist?list=PLhyFMkADlQtIJT7qxxIMtdRzhcCvY8W7V ___ Stay Connected with me Visit my website! http://JenellBStewart.com FB Fanpage: http://facebook.com/JenellBStewart Twitter: http://twitter.com/JenellBStewart Instagram: http://instagram/JenellBStewart Instagram: http://instagram/healthyJenell Beauty
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Who says you can’t enjoy a delicious glass of juice while on keto? While it’s true that you’ll have to steer away from sugary drinks like soda or processed fruit juices, you can create a healthier version of thirst quenchers that will keep carbs at bay. This is another most requested topic since a lot
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When you want oatmeal AND a smoothie bowl, try this delicious Oatmeal Berry Smoothie Bowl made with oats, frozen berries and bananas. Oatmeal Berry Smoothie Bowl This mixed berry smoothie bowl with oats is the perfect combination for a sweet and hearty breakfast. The cooked oatmeal makes it extra creamy and adds extra fiber. I
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Click Here to Subscribe: http://Bit.ly/ThomasVid Get MY groceries at MY price with Thrive Market: http://ThriveMarket.com/ThomasDeLauer Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Special Thanks to my team and Nicholas Norwitz – Oxford PhD Researcher and Harvard Med Student – for working diligently
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Breakfast still isn’t the most important meal of the day. You also may have heard claims that eating breakfast somehow promotes weight loss. Well, there’s a new study out, and it looks like eating breakfast isn’t going to contribute to weight loss. Take that, Big Breakfast! Subscribe to Healthcare Triage! https://bit.ly/2GlEYWG Aaron has a book
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This simple Flavor Factor Smoothie Sprinkle recipe is a nutrient-dense topper for smoothies or smoothie bowls, ice cream,  and yogurt bowls — no baking required! Many granolas you’ll find at the grocery store contain a lot of added sugar and quickly climb to the same level as a dessert. With this Flavor Factor Smoothie Sprinkle,
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