Is The Juice Cleanse Diet Good For Weight Loss? (IS JUICING RIGHT FOR YOU?) | LiveLeanTV

Smoothies & Juices
On today’s episode of Live Lean TV, I’m answering the following question: is the juice cleanse diet good for weight loss? What is the juice cleanse diet? Is juicing right for you?
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If you’re not familiar with juicing or the juice cleanse diet, it was a big topic back in 2013.

The juice cleanse diet gained a lot of popularity after Joe Cross’s “Fat Sick and Nearly Dead” documentary. Joe was 100 lbs overweight and on a bunch of medication for his autoimmune disease. He decided to try juicing for 60 days, in hopes of allowing the body to naturally heal itself.

The rest is history. Joe lost the 100 lbs and got off of his medication. So juicing worked for Joe, but will juicing work for you?

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Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!

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Is The Juice Cleanse Diet Good For Weight Loss? (IS JUICING RIGHT FOR YOU?) | LiveLeanTV

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