– keep the heart healthy
– help lower your blood sugar
– help you lose weight
– immunity booster
➡️ Easy smoothie-based diet program:
https://healthyhabits101.co/diet-smoothies
➡️ Weird Japanese Tonic Helps Burn Calories:
https://healthyhabits101.co/fat-burner-tonic
✅ WATCH NEXT VIDEOS ✅
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➡️ Simple WRINKLE Buster:
➡️ Heart Attack Warning Signs:
➡️ Avoid Blood Sugar Spikes:
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✅ Recipe 1 ✅
1/2 dragon fruit
1 banana (raw banana if you have diabetes)
1 small head lettuce
Combine all ingredients in blender
Blend until smooth
✅ Recipe 2 ✅
1 cup spinach
1 banana (raw banana if you have diabetes)
1/2 dragon fruit
1 cup coconut water
Combine all ingredients in blender
Blend until smooth
✅ Recipe 3 ✅
1/2 dragon fruit
1 banana (raw banana if you have diabetes)
1/4 pineapple
1 cup spinach
1 cup almond milk
Combine all ingredients in blender
Blend until smooth
✅ Recipe 4 ✅
1/2 dragon fruit
1 banana (raw banana if you have diabetes)
1/2 cup plain yogurt (or greek yogurt)
1 cup plain milk
Combine all ingredients in blender
Blend until smooth
✅ Recipe 5 ✅
1/4 dragon fruit
1 clementine
1/2 avocado
1 cup strawberries
1 cup almond milk
Combine all ingredients in blender
Blend until smooth
#dragonfruitsmoothie
#dragonfruitsmoothierecipe
#howtomakedragonfruitsmoothie
#weightlosssmoothie
#immunityboostersmoothie
DISCLAIMER: This video is for educational & informational purposes only. While we have tried to ensure that the information is sound & accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice & opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment & advice.
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