GASTRIC SLEEVE ● WEIGHT LOSS SURGERY ● PRE-OP DIET ● CHEATED ON PRE-OP DIET

Food & Meal Plans
Most people beat themselves up if they don’t stick exactly to their pre-op diet before weight loss surgery. Here’s my VSG journey with gastric sleeve and how I did my preop diet and lost 21 lbs. Be sure to subscribe so you can watch my newer videos. I’ve lost 150 lbs now with gastric sleeve!

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Hey, Warriors! Welcome to my channel! My name is Erin. I am a wife to an amazing man and a mama to 4 kiddos. I lost 150 lbs after having gastric bariatric surgery in 2017. My goal is to encourage and inspire people with their health, self-care, and live their level 10-best life. I’m passionate about living a simple, intentional and amazing life. Come along on our journey! It’s so nice to meet you!

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Medical Disclaimer. … Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this channel or My Level 10 Life Website.

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