My Workout routine for a 22kg weight loss- A full week of working out

Workouts
My Workout routine for a 22kg weight loss – A Week of working out

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My Weight loss plans:
https://paddlefish-hen-zxl9members.squarespace.com/
My podcast @thedailystudentpodcast on instagram

Follow my fitness motivation page on instagram: @mydailystudent

Disclaimer: every body is different and fine the way it is, why and how i loose weight maybe be different to you 🙂

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I upload every:
Monday, Tuesday, Wednesday, Thursday and Friday

where to find me:
Instagram: @kimberley_longg
https://www.instagram.com/kimberley_longg/?hl=en

Snapchat:
Kimchioro

~ find me: @Kimberley Chioro
Youtube: @The Daily Student
Instagram: @Kimberley_longg

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My Camera:
https://www.johnlewis.com/sony-a6400-compact-system-camera-4k-ultra-hd-24-2mp-4d-focus-wi-fi-bluetooth-nfc-oled-evf-3-tilting-touch-screen-body-only-black/p4023452
https://youtu.be/0yAR4Vw1neQ

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