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A smoothie bowls is a brilliant way to start your day if you’re trying to lose weight and tone up! Just like smoothies, they are packed full of antioxidants, vitamins and minerals to make you look and feel great!
So here are 4 best smoothie bowl recipes for you to try and i’m sure it will turn into one of your ‘go-to’ breakfasts very soon! Enjoy!
1 Green Smoothie Bowl: 280 calories
INGREDIENTS
1 cup spinach
1 cup pineapple
½ orange
¼ of an avocado
¼ cup water
Toppings: kiwi, shredded coconut, and almond
2 Peach Smoothie Bowl: 230 calories
INGREDIENTS
1 cup peaches, frozen
¼ cup oats
¼ cup vanilla yogurt
½ cup almond milk
½ tsp vanilla extract
¼ tsp cinnamon
1/2 peach, pitted and sliced
¼ cup granola
¼ cup slivered almonds
Toppings: 1/2 peach sliced, granola , and oats
3 Chocolate Smoothie Bowl: 310 calories
INGREDIENTS
2 frozen bananas
1/3 cup almond milk
2 dates
1½ tbsp peanut butter
2 tbsp cacao/cocoa powder
Toppings: shia seeds, half banana, granola , shredded coconut
4 Mango Smoothie Bowl: 230 calories
INGREDIENTS
1½ cups frozen mango
1 bananas
¼ kiwi
1 tbsp lemon juice
¼ cup almond milk
2 dates
Toppings: 1/4 banana, granola , walnuts, slivered almonds
Music: Progressive House – TimMono
licensed from audiojungle https://goo.gl/K3skc7